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Emma and Jim have been dating for years and recently decided to move in together. At first, everything was great. They loved being around each other and felt like they were taking their relationship to the next level. Now, therapy sessions are teaching Emma and Jim about how to support each other as partners while maintaining healthy boundaries.

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Relationship counseling provides couples with a safe place to discuss their problems, learn healthy habits, and build a stronger connection. Call our office or use our simple online scheduling tool to get started today.

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Dealing with friction and arguments is a normal part of any relationship. For that reason, many people often wait to bring their issues to a couples counselor or therapist.

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Wherever you are in your relationship, clients who bring these kinds of issues can see how working through them with a professional improves their relationships and makes them more confident in who they are as a partner. Counseling or therapy can help couples resolve their disagreements and work toward a common purpose.

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Consider reaching out to Thriveworks Counseling in Anchorage, AK, if you want to start working with a mental health professional. Deciding to go to couples counseling or therapy is an important first step that shows both you and your partner are willing to put in the work for your relationship.

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What that work looks like in your sessions can depend on a few components, most notably, the issue you are experiencing. Your provider will help you best address and resolve conflict through different forms of therapy, including:. It is not uncommon for relationship counselors to combine these therapies to provide you best care possible.

Though the methods of treatment can differ slightly, these forms of counseling all emphasize the importance of skills and practices such as:.

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Attending therapy or counseling means you and your partner will have a professional to help you develop clear and actionable goals to build and reinforce these skills. Your provider will help you understand your challenges and move forward as one.

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We understand that finding time for mental health care can be difficult, especially when scheduling appointments for multiple people. At Thriveworks Counseling in Anchorage, AK, we offer evening and weekend sessions to help you fit therapy into your busy schedule.

How does couples counseling help?

Some of our clients love our online appointment options —— you can work with a provider over a video chat or a phone call. Couples therapy or marriage counseling can help you strengthen your relationship with your ificant other. Experience a provider with skill and passion for helping clients make meaningful advances in their lives, relationships, careers, and happiness. When To Pursue Relationship Counseling Dealing with friction and arguments is a normal part of any relationship.

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How Does Couples Counseling Help? Your provider will help you best address and resolve conflict through different forms of therapy, including: The Gottman Method Imago Relationship Therapy Emotionally Focused Therapy EFT Cognitive behavioral therapy CBT Narrative therapy It is not uncommon for relationship counselors to combine these therapies to provide you best care possible.

Though the methods of treatment can differ slightly, these forms of counseling all emphasize the importance of skills and practices such as: Setting healthy boundaries Active listening and open communication Identification and acceptance of personal responsibility Emotional vulnerability Conflict solving strategies Attending therapy or counseling means you and your partner will have a professional to help you develop clear and actionable goals to build and reinforce these skills. People Love Our Providers!

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